Your body has been waiting for this, the path home starts now.
Hi, I'm Leni,
I’m a somatic practitioner and embodiment coach.
​​But before I held space for anyone else, I had to learn how to come home to myself.
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What began as “trying to be healthy” spiraled into years of chasing perfection.
Disordered eating disguised as discipline. Overthinking as achievement.
Performing like my worth depended on it because I believed it did.
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I tried it all: green juices, journaling, yoga, mindset work.
But underneath it? I still felt disconnected and on edge.
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The shift didn’t come from another tool.
It came when I stopped trying to fix myself and started listening.
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I slowed down.
Felt what I’d been avoiding.
Let go of proving.
And finally trusted my own voice.
That’s the heart behind everything I create.
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Helping women return to the wisdom of their bodies
not through force or striving, but by softening into safety.
By learning to stay with what’s real. You don’t need fixing.
You just need space to come home.
And this is beginning of that journey for you.
My Philosophy:
Healing isn’t about fixing what’s “wrong” with you — it’s about creating real safety in your body first. When your nervous system feels calm and held, emotions stop being overwhelming problems and become sensations you can sit with and learn from.​
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I believe emotional growth happens not by pushing harder or analyzing more, but by softening into presence, welcoming every part of yourself with curiosity and kindness. Shame and numbness lose their power when you reclaim your body as your home — a place where you are fully seen and deeply safe.
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This work is for the women who are tired of doing all the “right” things yet still feel stuck in reactive cycles, exhausted by their own minds and disconnected from their own hearts. Together, we move beyond intellectualizing and into embodied knowing — where true transformation lives.
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To me, this isn’t just a method or a program — it’s a way of living. It’s about trusting that beneath all the noise, overwhelm, and self-judgment, your body holds the wisdom to guide you back to wholeness. It’s choosing softness over force, presence over perfection, and connection over control. It means honoring the quiet leader inside you — the part that knows how to hold space for yourself and others with steady calm and deep compassion. This journey is a reclaiming of your birthright to feel safe, seen, and fully alive — exactly as you are, right now.
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I’m here to support you every step of the way — gently guiding you back home to your body, your truth, and your wholeness.
I know what this work can do because I’ve lived it.
Filipa
"Thank you for making me ground myself and teaching me to listen to my body and to simply let go. You make me see and act on the fact that taking it slowly -physical or mentally - is also a form of self love."
Teresa
“How I express myself now is with more compassion. I’m more present, aware and awake of some of my fears and triggers. I started feeling excited and a bit scared and now I’m grateful to continue. Thank you!"
Amber
"Thank you Leni for being such a wonderful mentor. I learned so much from you and I’m so grateful for our time together allowing me to be where I am now!"
Sophia
"A self discovery and grounding experience allowed me to discover and understand myself and above all what I want and who I want to be as a person. "
You’re Invited In
You don’t have to be “ready.”
You don’t have to be perfect.
You just have to show up as you are.
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I support women in creating transformation that begins in the body, softens their inner world, and opens the door to feeling more like themselves again.
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Through somatic healing, embodied practices, and emotional safety, we gently unravel the old patterns and reconnect you to your strength, softness, and truth.
You are capable. You are welcome.
And it is possible for you.
If your body feels tired from years of holding, pleasing, or performing — this is your invitation to move differently.
Steady. Soft. True.
When you’re ready, you’re welcome to book a free connection call and see if this path feels like home to you.